Kate Hudson’s Pialates Workout Routine

Kate Hudson is kicking off the weekend with a workout. The 37 year old actress shared a photo from her Friday Pilates session on Instagram, in which she holds onto bars with her body suspended and her legs in straps. 

“Pialates day,” Hudson captioned the photo, adding “#BackDetail” and a wink face and peach emoji.

She also tagged her long-time trainer, Nicole Stuart , whom she has been working with for over 15 years.

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